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Effective Ways to Reduce bloating

Effective Ways to Reduce Bloating

Bloating is a common issue that many women face. But before running to your doctor, let’s understand what bloating actually is. Bloating occurs when there is an excess buildup of gas in the stomach or intestines. This can cause your tummy to swell and at times can also cause abdominal discomfort. https://buttchique.com/wp-content/uploads/2020/08/VID-20200805-WA0038.mp4   There are [...]
Breast Self Exam

Monthly Breast Self Exam

BREAST SELF-EXAM : 20 minutes. Once a month. That’s all it takes to do a breast self exam. The best time to examine your breasts is 3-5 days after your period starts. For women in menopause, it is recommended to do a self exam on the same day every month. Worried about how to do [...]
Butt-Chique’s shapewear can help you maintain the right sitting posture while working from home.

Butt-Chique’s shapewear can help you maintain the right sitting posture while working from home.

After more than 90 days of lockdown, what are you missing the most? Your bra? Your office or those endless watercooler and coffee conversations you had with your colleagues? Though we can’t help you with all of this, there is one thing we can help you with-that very irritating and annoying back pain that can [...]
How to prevent rolling of shapewear?

How to prevent rolling of shapewear?

Shapewear has become a wardrobe must-have for women nowadays. Not only does it enhance your body silhouette but it also helps tone those lovely curves of your body. However, many women say that their shapewear has a tendency to ‘roll’.  Well, Butt-Chique is here to help you with this! We bring to you 6 hacks [...]
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